8.30.2009

Butler at Muscatatuck

The collegiate mountain season kicked off this weekend with a cross country hosted by Butler U. at Muscatatuck Park in So. Indy. Rolling into the park early Saturday my legs were feeling decent, but my ego was still a little battered from the preceding weekends beat down. Chatting and pre-riding with fellow St.Louie-ian ZHaf motivated me a bit, but the delayed race start and squadron of Wilson riders cracked back.

Rolling off the line, we jumped into the woods at 0.5 past light speed vying for position before hitting the tech single track descent. Led by a couple of junior pro elite supremos we covered the 5.2 mile lap somewhere just over the 20 minute mark; not a sustainable pace. Coming through the feed on lap 1 I was somewhere in the top 10, lap 2 outside the top 10, and lap three back in due to the extreme pace setting jerks pulling out.

About a mile into lap 4 I caught a pedal on a hidden log while descending and went down hard on my left knee. Catching my wind, dusting myself off, and straightening the skewed bits on the stumpjumper, I attempted to turn the pedals over and grunt back up the hill hoping to recoup lost time. No shirts, no shoes, no dice; I was done. The knee was throbbing and destroying myself over a 10th place finish for 2 more laps seemed hardly worthwhile. I hiked out of the woods, threw my bike like a good sportsman, and iced my shit.

Two DNFs in two weekends has me pretty beaten down. This elite racing thing is for real. I am going get a little experimental and try switching up my training and nutrition routine for the next week or two. We'll see. Seeking coaching or training advice if you've got some.

Perhaps I will travel to Wisconsin next weekend.


8.23.2009

Cape GerardDepardieu

Lead:
Wow, I have no aerobic capacity!

Lead-Up:
Today marked another development in my cycling pubescence. Akin to Max in Where the Wild Things Are, I felt like a mere adolescent among aged behemoths. Leading up to the Cape Race, I had a few solid workouts including a weekend of singlespeeding in KC and a few tempo rides this past week. My last workout ride, Thursday, saw me riding the Castlewood race loop from earlier in the month. Demoralizing; I left the Wood realizing that I was about five minutes off pace (per lap) to hang with the true aficionados. This grim truth would haunt me for the remainder of the weekend.


Lead Out:
Off the line, the 9 man strong expert open field sprinted through the grass. Hesitant and cautious, I trailed the pack into the woods following Dblack and Scotto. The first half of the course consisted of ridiculously buff, practically paved, rolling hills. Trail conditions and its rolling nature made for a high speed opener. Unfortunately I left my lungs somewhere last week. I managed to stay with my companions throughout the first lap hanging just a few seconds back. By the double track climb, mid-way through the second lap, I had no choice but to back off the pace just a bit. Much of the middle portion of the race eludes my memory as I ventured deep into the pain cave. Laps 2-4 went by with no talking, minimal drinking, and my head slung low between my shoulders, whilst attempting to bridge back up to the back of the pack.

Taking an incredibly circuitous route through the small acreage park, the trail offered ample gaging of gaps between competitors. Frequently, I would spot riders from my class and reckon to be about 30 seconds back. To the best of my knowledge, I think that I was able to keep a majority of the expert 35+ folks at bay, which I am pretty proud of for my first upscale outing. A disclaimer though, that this is the perception of a dehydrated shell of a man.

Rolling across the line a few minutes before the 1.5 hour mark, I went out for my fifth and ultimate lap. The rolling section went swimmingly as per usual and I gulped the rest of my water ascending the double track. Cresting the hill, entering the twisty singletrack, my body shut down, violently attempting to remove stomach contents. I pulled off course and dry heaved for about a minute. After spitting up some water and gu, I hopped back on the Stumpjumper and took off into the woods. A few turns later, I noticed the rear end getting really loose coming around corners. Then, the bike developed a straight line wiggle. Pulling over to inspect the rear tire confirmed my fears, a sidewall gash spewing Stan's all over the trail. Taking two signs from the big man, I called it, Game Over.

Led:
Overall, the Cape turned out to be an educational first Cat 1 outing. I feel pretty ambivalent towards my performance, as I exceedingly outperformed any of my Cat 2 efforts this year, but would have still rolled across the line dead ass last, even without the mechanical. Now knowing my weaknesses, I look forward to the college season kicking off next weekend and hope that the next time I roll with the Stl cats I can hold some wheel a little longer.

Now for a week of rest as I may have overtrained a bit.

8.18.2009

Ma Dingle Speed

rather than enduro-ing around crowder for half a day, i lived out my own RIM 2008 all-star fantasy team ride at landahl. that trail is gnarlier than i remembered. 4 hours of rigid gearless left me needing a hoveround. backed that up with some car camping and a 2 hour jaunt at rockbridge. for a protected trail, not impressed.

sneaking in some rides this week with hopes of bringing some pain the next few weekends. could result in:

-more broken bike parts (F-SRAM)
-tendinitis (anyone know tai chi?)
-face melting destruction (toxic avenger eat your heart out)

8.12.2009

Penrose

Things that don't mix:
Crossbikes & Track
Spandex & Ghetto
Enchilada Tofu & My Crap Factory

Heed this advice gunslinger.

Forecast: Chawesome weekend of cyclicnicity bra.

8.10.2009

SRAMit Up Your...

Turns out that I discovered an inherent flaw in the Reba fork family. Upside, easy fix. Downside, parts are backordered. SRAM may receive a package of fecal matter anonymously.
On the flippity, after 5 stupidly laborious hours my faux-crossbike is back in action and I managed a solid rail to trail at sunset. Every once in awhile Missouri manages some beauty.

Terry Rd is hot sex.


8.09.2009

Fork My Life

Detonated Reba damper garners no racing on race day. Fork my life.

8.06.2009

One Giant Huck for Mattkind


Entering a world of pain.
(Proud to be a Cat 3 Observed Trials rider...not sure what that is but darn proud nevertheless)